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Fit & Healthy Pregnancy

Becoming pregnant doesn’t mean an end to exercise. Despite old wives’ tales and mother-to-be nerves, the medical community is embracing the idea of a fit and healthy pregnancy. Finally pregnant...

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Fast After 50

Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn’t have to mean getting...

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Gracie Goat’s Big Bike Race

When Howard Horse invites his friends to ride in the Summer Corn Festival Bike Race, everyone is excited to join in the fun. Everyone, that is, except Gracie Goat. Gracie is the only one who doesn’t...

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Shawn Sheep the Soccer Star

Shawn Sheep is the best soccer player around. He can dribble upfield and down. He can shoot from the corner and catch the edge of the net. He can pass, he can kick, and most of all he can score goals...

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The Athlete’s Pocket Guide to Yoga

Athletes come to the practice of yoga with muscle tightness from hours spent training and little time in their weekly schedules for lengthy sessions. At the height of the season, they often disappear...

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Hit Reset

HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor’s HIT RESET approach uses yoga to solve the specific problems you face as an athlete. Her...

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Work In

Work In shares new mental and physical recovery techniques for athletes who give it all in every workout. Yoga and recovery coach Erin Taylor gives athletes practical tools and an integrated plan for...

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SpeedRunner

NOW SHIPPING from velopress.com. In SpeedRunner, celebrated running coach Pete Magill reveals his 4-week training plan to make any athlete a faster runner—no matter the sport, age, gender, experience,...

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Summits of My Life

Kilian Jornet is the world’s fastest mountain climber, ultrarunner, and ski mountaineer and his Summits of My Life project is his most ambitious achievement: the 29 year-old Spaniard challenged ascent...

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Saving Lucy

Ishbel Rose Holmes was adrift and alone when she set out to bicycle across the world. She was pedalling across Turkey when a street dog, Lucy, crossed her path and changed her life forever. Ishbel did...

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